Use This Simple Framework Used By Hundreds Of Busy Professionals Right Now To Get More Done While Nailing Your Health Goals
We are giving away 50 Body Reset Journals FREE (just pay shipping and handling)!
Join hundreds of busy professionals and business owners as they manage work, family and health goals to show up as their best, with time left over using the Mastery Journal!
While most people focus on "diets" to get in shape, only to fall off the wagon 4-6 weeks later. Our Mastery Journal allows you to map out your week so that you don't constantly feel like you're fighting life to fit you in.
This Mastery Journal will uncover how it's less about the food and exercise and MORE about installing a proven framework to fit YOU back into your day more often, this will be a game changer for your routines and habits to stick!
After helping thousands of busy humans get in shape, we know what it really takes to get in shape and KEEP it while still managing a busy workload and active family.
Not only will we be sending you a high-quality Mastery Journal just like our private clients receive. You will also get access to some of our top private training videos to show you how to best utilise this Mastery Journal.
This Journal will be your new superpower in your pocket as we show you how easy it can really be to achieve your goals with simple frameworks to make sure your most important things get done in your day.
Yearly Review - Map out your goals for the year with key prompts to take it from dream to reality.
Quarterly Review - Reflect on your progress for the quarter as well as our Wellness Scorecard to make sure you're focusing your energy on the right areas.
Monthly Review - Quick monthly journal on what went well and what could go better in the next month. This is a short but potent check-in each month!
Weekly Review - The real eye-opener! This will allow you to take that never-ending to-do list and turn it into clear action steps, knowing when and where it will be done while also fitting you in!
BONUS - Perfect day formulas, time studies and full-year holiday planner to map out your work, rest and play seasons!
Hard cover faux leather
Foiled and debossed cover
Size 210mm x 148mm
148 pages plus end papers and cover
2 x ribbon markers
Case bound natural fabric
Tried and testing by hundreds of our clients.
VALUE: $69.95
For a limited time, we are offering 30% off + FREE Shipping for the next 50 Journals!
*Limited to AUS & NZ
After a decade working in the personal health coaching industry, I have developed the Body Reset Model alongside my incredible team to help my clients get their body and energy back on their side.
After nearly 10 years working with busy professionals & business owners over 40, helping them take back control of their body...
I've discovered a few common traps most get caught up (and stay stuck) in when it comes to their training and overall approach over 40.
My goal with this journal is not to give you more to do, but instead the ONE thing that makes everything else easier.
I want to share with you the framework I use and hundreds of our clients swear by to get the most out of your day.
Your most valuable resource is TIME, and this Journal is the closest thing to giving you more of it I have found, I hope you enjoy!
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