Get your body & energy
BACK ON YOUR SIDE

RIGHT NOW I'VE GOT SPACE TO HELP 10 WOMEN

This month, I'm looking for 10 driven women who've hit peri-menopause and want help getting back their body, energy and mental sharpness.

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World Leading Experts In Optimizing Health Over 40

We've helped over 3500 1-on-1 clients at this point. We have refined the Body Reset Method to be as effective and sustainable as possible to upgrade your energy, productivity and ultimately quality of life by removing these health anchors dragging you down.

This program has been tweaked and improved countless times to be everything you need and nothing you don't, to help you build a foundation that sets you up for the rest of your life.

If you want to feel in control of your body again, understand how to eat for the second half of your life to stay sharp and energetic there is something no one else does it like us.

All Day Energy

All day energy

Get your body back on your side so you can show up sharper, happier and more effective.

More Adventures

Personalised Touch

Work directly with our best coaches to get your body and energy back.

Your Personal Blueprint

Your Personal Blueprint

Have the experts in your corner to optimise your approach right down to a cellular level

How Does The Master Reset Work?

After a decade working in the personal health coaching industry I have developed the Body Reset Model to help my clients get their body and energy back on their side.

Working with thousands of busy humans over 40 and helping them take back control of their body... I've discovered a few common traps most busy professionals get caught up (and stay stuck) in when it comes to their training and overall approach over 40.

Reality is... most people are working AGAINST their body and are making it harder than it needs to be. By following Body Reset we quickly reset your core "health anchors" to get your body back on your side as quickly as possible.

If you're ready to have a personal roadmap built out for you, book your free coaching call with us below so see what this would look like for you.

Please note: Our spots are very limited to keep the quality of our service as high as possible.

4 Steps To Get Your Body & Energy Back

RESET

Reset is all about simplifying where to start and focusing on getting your sleep and energy back FIRST. If we can really get you feeling good and simplify the first steps this allows us to get some momentum quickly and hit some initial wins.

REPAIR

This is where we take a look under the hood into your blood work to find out what is working and what needs some support. By identifying these key health anchors we're not longer guessing and can create targeting health plans to suit.

RESTORE

Most people can't sustain a plan beyond 4 weeks and it's because it's DESIGNED to be short term and it stresses the body out. This is where the crucial nuance of these three stressors allows us to find your true linchpin to get your body on your side. Very few people take the time to break through this roadblock with the right targeted changes and they keep running into the same issues.

REINFORCE

At the end of the day, the main focus here is to install the key frameworks to make sure your body doesn’t hold you back and be productive in all areas of your life without being in a constant fight or flight.
You know you’re the product of the people you surround yourself with, when we can help raise the bar for you, we build something that lasts.

Watch Your Healthspan & Vitality Improve Through These Key Biomarkers

Think of your bloodwork like an open book into your health and longevity. These markers are like your savings in your bank account, you don't want them low...

As we track these closely over 6, 12, and 18 months with clients we get a very clear picture on what's not working and how it's making it harder for you to perform.

Reversed Type 2 Diabetes

Out Of Pre Diabetic Range

Drastic Change In Liver Markers In 6 Months

Why & How Are You Different Than
Anything I've Ever Tried?

No Starvation: Unlike short term diets, we want to FUEL change, not starve it.

No Long Boring Workouts: You only need to get in 3 weekly workouts of 30mins.

No Calorie Counting: If someone says it's all about calories, they're 70% right and 100% wrong...

OVER 3500+ MEMBERS HAVE CHANGED THEIR LIVES WITH OUR BODY RESET METHOD

Better work life balance

Better sleep, skin and energy!

"I didn't think I would reach 65"

From constant dieting to food freedom

These shifts have been extraordinary

I recommend this to everyone!

Frequently Asked Questions

I'm based in Australia or Canada - can I still join?

Our program is 100% online, so location is not an issue, however time zone is our only consideration. We currently work with clients in Aus, NZ, Canada & USA primarily as these time zones work very well.

I'm over 50 years old, will this still work?

Yes! We specialise in working with people over 40. That is what we do every day (and we're really good at it). There are so many changes that happen over 35-40 that need to be addressed differently.

I've tried diets/PTs/programs in the past, how is this different?

"If Body Reset can't fix ya, nobody can! They just help you from every angle. Nutrition, training, mindset, sleep, the whole lot!" - Scott (BR Member).
We have a world class expert team that have created sometime truly special. We help support you in seamless, full integrative health approach to get your body, energy and mind back on track.

What does it cost?

Our Body Reset programs range in time frame and level of support. This is why we book in a call to discuss as we want to build this around what you're really after in a solution.

How do I sign up?

We don't work with everyone. We want you to be a good fit first, we want to KNOW we can help. There are also a couple different options we offer. To make this super simple, we do this through a 1:1 call via zoom with one of our specialists.

On this call we will help uncover your main obstacles and help construct some clear steps to help you move forward. From here we can walk you through what working with us might look like and level of support you would get alongside it.

Do I have to go to the gym?

No. Body Reset is designed for three set ups - home, home gym and gym. Our clients use a range of different equipment so we want to be able to refine this to suit your set up or while travelling. If you want to go to the gym, then we'll set up your workouts for the gym but not a requirement.

I'm super busy, how will this work.

We specialise in working with busy professionals over 40 so this is most of our client base. The workouts are designed to be short and effective, the nutrition and recovery strategies are designed around your lifestyle and we also highlight strategies to better set up your day so you're not always stressed and rushed which is a game changer for many.

Will my family be able to eat what I'm eating?

This is where many of our nutritional frameworks thrive as evening meals are the easiest. Many of our clients mentioned how easy it was to transition evening meals without kids even noticing! 

This is NOT another diet, this is a full service health coaching program made around YOU!

Select a time that suits you below to talk to our team directly

About the founder - Olly

Why I do what I do

health fitness body reset

After a decade working in the personal health coaching industry I have developed the Body Reset Model to help my clients get their body and energy back on their side.

Working with thousands of busy humans over 40 and helping them take back control of their body... I've discovered a few common traps most busy professionals get caught up (and stay stuck) in when it comes to their training and overall approach over 40.

Reality is... most people are working AGAINST their body and are making it harder than it needs to be. By following Body Reset we quickly reset your core "health anchors" to get your body back on your side as quickly as possible.

If you're ready to have a personal roadmap built out for you, book your free coaching call with us below so see what this would look like for you.

Please note: Our spots are very limited to keep the quality of our service as high as possible.



In your corner,


Olly.
Founder of Body Reset

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