Rachel is a driven corporate professional that came to us with menopausal symptoms that were really getting in the way of her quality of life. Inside the program we install simply daily habits and nutrition strategies to get her feeling and looking her best.
Moana came to this program with really low energy and just felt in a rut. She looked like a complete different women by the end of the program!
Margaret got so much out of the program from day 1. She made some big changes in her nutrition but found it was easy to install and saw some immediate benefits that continued to improve as she got deeper into the program.
Client testimonal ONE YEAR after the program (we want long term results!!).
Nicole will always be one of the hardest workers in the room. But after working with multiple coaches and finding herself backed into a corner eating under 1300 cals not losing weight, she knew the "eat less, train more" approach was not working. Within WEEKS of working with me we doubled her energy, sleep quality and kick-started her fat loss again.
She shares so much on how holistic her results were, so make sure to watch this to the end!!
Jo has been one of our longest standing members, working with us for nearly 5 years now. What we have accomplish has ranged from droping 10kilos and getting stage ready (after already being through a weigh loss journey and feeling stuck) to simply easing back and learning to progress with training without constant dieitng or max effort every day. Our motto with Jo: "Your ability to progress is in direct proportion with your ability to rest".
Sophie had been through all the diets before but had never found a way to be fully in control and her energy was suffering. She said she has gone from a 0 to a 9 out of 10 most days in energy!
Kay was already training reguarly and getting ready for a endurance event, but she had had enough of the constant low energy and bloating holding her back from looking and feeling her best.
Anna had a full life upgrade in the program (her words). Irregular sleeping patterns, on medication for anxiety and very little exercise. We dove deep into all areas, mindset, energy, nutrition and so much more.
Jo is a high performer with lots on her plate which was starting to take a toll her on her health and body. She became more aware of her energy, stress and how she fuels her body so that she could overcome the anxiety, headaches and general sluggishness she was struggling with.
Needed to make a change, gut issues had been an issue for a long time, and body was slowing down. We made some big shifts and even got her to into weight training when she never thought she'd enjoy it!
Joannes body was not working like it used to be. We dove deep into her biology to help rebuild her hormones, drop the bodyfat and feel her best.
NO!! The Menopause Middle is catching up. For some of us like Jean, we never had to worry about weight and then suddenly, WHAT!! We helped Jean drop the extra around the waist and feel control of her body again.
We help men like you every day drastically improve the quality and LENGTH of their lives by getting their body back on their side.
Science driven progression and frameworks so that you're never stuck in this rut again.
You have access to our specialist coaches for 1:1 calls in nutrition, training and mindset to construct your personal blueprint.
Dive deeper into why your body is not functioning at it's best. Health ALWAYS comes before performance.
Real whole food approach, no masses of useless supplements and funky diets. Long term sustainability is what we are all about.
Available from anywhere. This is not one session a week, this is an all encompassing journey built to you.
No more confusing cookie cutters. Real time, relevant action steps for where you are right no.
Commonly asked questions I get daily...
Our program is 100% online, so location is not an issue. We have clients and team members based in every corner of the globe ranging from NZ, Australia, UK, US, Singapore, and more. Location is not an issue. The only consideration would be the time zone allowance for our calls, however our coaches are more than happy to open up a spot that is reasonable for your availability.
Simply set up a call using the link below to select a time that suits. On this call we will help uncover your main obstacles and help construct some clear steps to help you move forward - this will be valuable if you decide to work with us or not. If we find you’re a great fit and you want to hear more about what we do we can take you through what is involved. Every client in our program has been through this process, 1. Because we want to provide value before you take next steps and 2. We want to know with 100% certainly we can help you and the very best fit before moving forward. This is what has allowed us to build an incredible community and continue to raise the standard for our clients collectively.
You have plenty of touch points every week including 1:1 calls, check ins, LIVE group calls and emai support. You’ll get access to our specialist coach calendars for one-on-one calls to build clarity, custom adjustments, accountability, and momentum. How often they book is completely up to you however we will be requiring a minimum 2-3 week check in call. Your journey is personalized by reviewing how things are going, LEARNING from you, and making the best tweaks to move forward. On top of these calls we do quick check ins via mobile, app and weekly forms to help you every step of the way.
I hope you found these testimonials insightful. We know our program is awesome and worldclass, but sometimes it's good to hear from other people too 🙂
If you're interested in working with us or finding out more, schedule a call below. On this free call we can help identify what is really holding you back and apply our process to you to help you move forward.
Then if we find you are a good fit and you want to hear more, we can walk you through what it would look like to work with us - if not, you will still get MASSIVE clarity on your next steps from this call.
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